Roasting conditions & polyphenol levels in cocoa beans.

Roasting conditions & polyphenol levels in cocoa beans.

Raw chocolate versus traditional roasted chocolate. Raw chocolate is a growing sector within the chocolate industry, and often boasts high levels of antioxidants, higher than traditional roasted chocolate. However, we often don’t get a chance to see actual hard evidence of the levels of antioxidants in such foods. Zyzelewicz et al. analyzed how various roasting techniques changed the levels of polyphenols within raw versus roasted cacao beans.

Oxalates, Chocolate, & Kidney Stones

Oxalates, Chocolate, & Kidney Stones

Chocolate is being pushed into the “superfoods” category. However, it’s important to keep in mind that although dark chocolate has its benefits in regards to health and nutrition, it is also high in fat, calorie dense, and contains significant levels of oxalate. Oxalates are tied to kidney stones, and those who suffer from kidney stones are often suggested to limit or reduce their intake of chocolate and cocoa products.

Molecular Flavour profile of Chocolate

Molecular Flavour profile of Chocolate

Fine chocolate, unlike commercial chocolate, contains aromas such as pear, bread, and hazelnut.  This is due to the volatile aroma molecules developed during processing.  Take a peek into the flavour profile of one specific chocolate bar, Blanco de Criollo by Amedei.  

Ill-mannered Behaviour Enhances Flavour

Ill-mannered Behaviour Enhances Flavour

It may be rude to make a lot of noise while you eat.  Breathing heavily while your table guest is trying to enjoy their meal.  However, research and mindful experience has taught us that mouth movements, mindful eating, and proper breathing techniques greatly enhance the flavour of our food. 

The flavour of chocolate explained

The flavour of chocolate explained

Dark fine chocolate will contain aromas other than chocolate.  Just as fine wine and coffee can be described with containing notes of cherry, wood, or roasted almond, fine dark chocolate can be explained in the same way.  Where does this flavour come from?  It's not added to the chocolate, its contained within the cacao seed, and is created and maintained through quality processing. 

What is quality chocolate?

What is quality chocolate?

"What is the best chocolate?"  I get asked that question often.  It may seem like a simple question like that should have some sort of straight forward answer.  Is it a brand?  A nationality?  Percentage?  Or maybe it's variety or terroir of where the cacao tree grew.  The answer is, good chocolate is none of those, and it's all of those and more.  Not the answer you were hoping for? Let's begin to unpack...

From bean to bar. Taking chocolate into your own hands.

From bean to bar.  Taking chocolate into your own hands.

Fine chocolate is making headway in today's market.  You may see fine chocolate popping up in high end supermarkets, boutique shops, and local high end food retailers.  Terms such as "fine", "craft", "artisan", and mostly "bean to bar" are being thrown around, without people understanding what they mean.  Generally, they are all terms used to describe the growing phenomenon of bean to bar chocolate.  But what is bean to bar chocolate in the first place?